Chicken & Black Bean Stir-Fry

Ingredients

  • 800g chicken breast, sliced (raw)
  • 2 tbsp sesame oil (30ml)
  • 2 red peppers, sliced (≈300g)
  • 2 onions, sliced (≈200g)
  • 400g green beans, trimmed
  • 4 garlic cloves, minced
  • 2 thumb-sized pieces ginger, grated (≈40g)
  • 8 tbsp black bean sauce (120ml, ready-made)
  • 6 tbsp low-salt soy sauce (90ml)
  • 4 tsp cornflour + 8 tbsp water
  • Steamed rice or noodles, to serve

How to preprare

  1. Heat 1 tbsp sesame oil in a wok. Stir-fry chicken for 6–7 minutes until cooked through, remove and set aside.
  2. Add remaining oil. Stir-fry peppers, onions, and green beans for 4 minutes.
  3. Add garlic and ginger, fry for 1 minute until fragrant.
  4. Return chicken to the wok. Add black bean sauce, soy sauce, and cornflour slurry. Cook until thickened and glossy.
  5. Serve hot with rice or noodles.

Note

Great with beef strips instead of chicken.

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