Chicken Peanut Satay Stir-Fry

Ingredients

  • 800g chicken breast, sliced (raw)
  • 2 tbsp sesame oil (30ml)
  • 2 red peppers, sliced (≈300g)
  • 2 onions, sliced (≈200g)
  • 4 carrots, julienned (≈300g)
  • 4 garlic cloves, minced
  • 2 thumb-sized pieces ginger, grated (≈40g)
  • 4 tbsp smooth peanut butter (≈60g)
  • 1 × 400ml tin light coconut milk
  • 8 tbsp low-salt soy sauce (120ml)
  • 2 tbsp lime juice (30ml)
  • 1 tbsp honey (20g)
  • 2 tsp chilli flakes (optional)
  • 2 tbsp chopped peanuts (≈20g), for garnish
  • Steamed rice or noodles, to serve

How to preprare

  1. Heat 1 tbsp sesame oil in a wok, stir-fry chicken for 6 minutes until golden. Remove and set aside.
  2. Add remaining oil, stir-fry peppers, onions, and carrots for 4 minutes. Add garlic and ginger, cook 1 minute.
  3. In a bowl, whisk together peanut butter, light coconut milk, soy sauce, lime juice, honey, and chilli flakes.
  4. Return chicken to the wok, pour over sauce, and simmer for 3 minutes until thickened and glossy.
  5. Garnish with chopped peanuts and serve hot with rice or noodles.

Note

Swap peanuts for cashews for a creamier flavour

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