Chicken Teriyaki Noodles

Ingredients

  • 4 chicken breasts (≈800g raw), sliced
  • 2 tbsp sesame oil (30ml)
  • 2 red peppers, sliced (≈300g)
  • 400g broccoli florets
  • 2 carrots, julienned (≈200g)
  • 4 garlic cloves, minced
  • 2 thumb-sized pieces ginger, grated (≈40g)
  • 8 tbsp teriyaki sauce (120ml, ready-made)
  • 6 tbsp low-salt soy sauce (90ml)
  • 4 tsp honey (20g, optional)
  • 4 tbsp sesame seeds (≈40g)
  • Steamed rice or noodles, to serve

How to preprare

  1. Cook the noodles according to packet instructions, drain, and toss with 1 tsp sesame oil.
  2. Heat remaining sesame oil in a wok or large pan. Stir-fry chicken until golden and cooked through, then remove and set aside.
  3. Add red pepper, carrot, bean sprouts, garlic, and ginger. Stir-fry for 3–4 minutes until slightly softened but still crisp.
  4. Return chicken to the pan. Add noodles, teriyaki sauce, and soy sauce. Toss everything together until heated through.
  5. Sprinkle with sesame seeds before serving.

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