If you are doing a bit of exercise but you are not consistent then I think you would really fit well with the Fitness and Weight Loss program. In that plan I do a lot of work on building an exercise habit and that is where I would recommend you focus your attention at the start before you think of counting calories or doing anything else. Nail your exercise routine and everything else will fall into place.


I have two payment options for my Fitness and Weight Loss plan. You can subscribe for €6 per week, which you can cancel at any time, or you can get a better deal of €54.99 for three months (non-refundable).
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