Indian Spiced Lamb
Serves
1
Ingredients
150g natural yoghurt
2 tbsp ground almonds
2 tsp garam masala
1 tsp smoked paprika
salt and pepper
4 lamb cutlets, about 200g each
large handful of baby spinach leaves
4 cherry tomatoes, halved
¼ cucumber, sliced into batons
½ bunch of coriander, leaves only, roughly chopped
juice of 1 lemon
How To
Preheat your grill to maximum and line a baking tray with baking parchment (this is just to make washing up easier).
Place the yoghurt, ground almonds, garam masala and smoked paprika in a bowl, along with a generous amount of salt and pepper. Mix thoroughly.
Smother the lamb cutlets with the spiced yoghurt, then place on the prepared baking tray. Slide the tray under the grill and cook the cutlets for 3–4 minutes on each side, by which time the spiced yoghurt should have browned in a few places.
Meanwhile, make a quick salad by gently tossing the spinach, tomatoes and cucumber together in a bowl. Pile the salad onto a plate.
Remove the lamb cutlets from the grill and leave to rest for 1 or 2 minutes, then sit them on top of the salad. Serve up with a scattering of coriander and a squeeze of lemon juice.
* Serve with a big portion of your favourite greens such as kale, broccoli, mange tout or green beans.
