Work hard in silence, let your success be the noise.

Day 111

Results happen over time, not overnight. Work hard, stay consistent and be patient.

Day 112

You can’t have a million dollar goal with a one dollar work ethic.

Day 113

There is a difference between interested and committed. When you’re interested in something, you do it only when it’s convienient. When you’re committed to something, you accept no excuses, only results.

Day 114

Remember, you’re allowed to have a rich and fulfilling life outside your attempts to lose weight.

Day 115

Remember you don’t have to build the habits that everyone, including me, tells you to build. You need to build habits that suit your life.

Day 116

I will create the life I want.

Day 117

Be the person you would look up to.

Day 118

Consistency is what transforms average into excellence.

Day 119

Allow yourself to be proud of yourself and all the progress you’ve made that no one else has seen.

Day 120

Be crazy enough to know you can do anything you want in life.

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