Salmon, Coriander & Lime Rice Bowl

Ingredients

150g cooked long-grain rice (brown or white; 50g raw weight)
Juice of 1 lime
Small pinch sea salt
½ tsp garlic powder
40g tinned sweetcorn, drained
50g tinned black beans, drained
Sprinkle of red onion, finely chopped
100g cooked salmon fillet (skin removed; 120g pre-cooked weight)

For the dressing

How to preprare

Stir lime juice, garlic powder and salt into cooked rice.

Mix dressing ingredients.

Arrange rice, sweetcorn, beans, onion and salmon in a bowl.

Drizzle with dressing and garnish with coriander.

Note

A balanced bowl — salmon for protein, beans for fibre, rice for slow energy. For lower calories, halve the rice and add extra lettuce or cucumber. If you’re short on time, swap salmon for canned tuna in brine.

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