Spicy Cheesy Kale Crisps
Ingredients
- 200g kale (about ½ bunch), stems removed, leaves torn
- 1 tbsp olive oil
- 1½ tbsps nutritional yeast
- 1 tsp paprika
- ¾ tsp chilli powder
- ½ tsp onion powder
- ½ tsp smoked paprika
- ¼ tsp sea salt
- ⅛ tsp cayenne pepper
How to preprare
- Preheat oven to 150°C. Line a baking tray with parchment.
- Place kale in a bowl, drizzle with oil, and massage into the leaves.
- Sprinkle seasonings and nutritional yeast, toss well.
- Spread evenly on tray. Bake 10 minutes.
- Stir gently, bake another 12–15 minutes until crisp (watch to avoid burning).
- Cool 3 minutes, serve.
Note
Kale crisps are a low-calorie, nutrient-dense alternative to crisps. Nutritional yeast gives a cheesy flavour without dairy. For an even lighter version, cut the oil to ½ tbsp and spray lightly instead.
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