The Balance Smoothie
Ingredients
- ½ ripe avocado (~70g flesh)
- 150g natural yoghurt (Glenisk low-fat or protein yoghurt for extra protein)
- Juice of 1 lime
- 150g frozen mixed berries
- 100ml cold water (add more if you like it thinner)
How to preprare
- Add all ingredients to a blender.
- Blend until smooth and creamy.
- Pour into a tall glass and enjoy immediately.
Note
The avocado makes this smoothie creamy and filling. To cut calories, use ¼ avocado and replace with more berries or a spoon of chia seeds.
Have questions or feedback?
Reach out our support team at
Have questions or feedback? Reach out our support team at
Info@donnadunnefitness.ie
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(+353) 830-393905
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