The Purple Smoothie Serves 2 Calories 216 per portion Ingredients 1 ½ cup (360ml) water½ small red cabbage (285g), shredded & frozen1 cup (150g) blueberries, frozen1 banana, chopped & frozen⅔ cup (165g) vanilla yogurt How To Place all the ingredients into a high-speed blender and blend until smooth. Serve straight away.