Thick & Creamy Fruity Smoothie

ServesĀ 

1

CaloriesĀ 

209 per portion

Ingredients

150ml kefir or unsweetened almond milk

25g vanilla flavour whey or plant-based protein powder

70g fresh or frozen strawberries

130g honeydew melon

1 tsp ground flaxseed or shelled hempseed

2-3 ice cubes (optional

How To

Place all of the ingredients into a blender and blend well until thick and creamy. Serve.

Consume immediately.

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