I think if you have a consistent walking habit built then I think you are ready for my Fitness and Weight Loss program. Starting an exercise habit is the hard part and you have that done. Now what you can do is build on your walking habit by maybe doing my Run-walk podcasts that are in the Fitness and Weight Loss plan or you can add in one of my brilliant workout classes with your current walking plan.


I have two payment options for my Fitness and Weight Loss plan. You can subscribe for €6 per week, which you can cancel at any time, or you can get a better deal of €54.99 for three months (non-refundable).
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