Food recipes have to be something that you can easily add to your life. I’ve done my best to add recipes to the program that are easy, enjoyable and tasty. New recipes added all the time.

Oat Pancakes

Cinnamon & Banana Overnight Oats

Homemade Granola

Basic Omelette

Pineapple & Coconut Overnight Oats

Chocolate Granola

Mushroom Hash with Poached Eggs

Scrambled Eggs & Slow-Roast Tomatoes on Toast

Saucy Been Baked Egg

Creamy Garlic & Bacon Pasta

Sweet Potato & Carrot Soup

Tortilla Pizzas

Easy Chicken Tagine

Spicy Chicken Noodle Soup

Chilli Con Carne

Teriyaki Salmon

Easy Soda Bread

Chicken Chow Mein

Salt and Pepper Chicken

Peanut Butter Chicken Curry

Sag Aloo

Tandoori Chicken

Lamb Jalfrezi Meatballs

Beef Burgers

Battered Fish & Chips

KFC Fried Chicken

Tumeric Chicken with Spinach Satay

Creamy Chicken with Mushrooms

Sea Bass with Pak Choi and Cashew Nuts

Cheesy Chorizo Chicken and Spinach

Thai Beef Salad​

Beef Stroganoff

Chicken with Smoked Paprika and Almonds

Creamy Steak and Spinach

Cashew Curry

Thai Green Curry

Nut and Mango Smoothie

Fats-Me-Up Smoothie

Fresh Tuna Niçoise

Asian Duck Salad

French Style Cod with Black Olives

Eggs Baked in Avocado

Indian Spiced Lamb

Tuna Steak with Salsa

Italian Stallion Sausage

Chilli Con Avocado

Goan Fish Curry

Tomatoes, Eggs and Chorizo

Berry & Brazil Nut Smoothie

Crispy Fishcakes with Lime

Beef Bourguignon

Avocado Toast With Grilled Tomato

Asian Spiced Steak Salad

Chocolate Fudge Bars

Berry Bliss Smoothie

Green Shakshuka

Bombay Chicken

Kiwi, Prune & Flaxseed Porridge

Chicken & Sweetcorn Soup

Chocolate Orange Energy Balls

Chocolate Banana Milk

Sweet Potato & Zucchini Hash

Chicken Egg Fried Rice

Mandarin Protein Yoghurt

Omelette Muffins

The Power Breaky Smoothie

Crunchy Salmon Salad

Chocolate Chia Seed Pudding

Pistachio Yoghurt & Melon

Feel Good Fish Dhal

Avocado Cocoa Bites

Coconut & Chia Smoothie

Sweet Potato Spanish Omelet

The Strawberry Burst Breakfast Smoothie

Fattoush Chicken Salad

Mango & Raspberry Protein Yoghurt

Tropical Overnight Oats

Chicken, Leek & Lentil Soup

Strawberry & Chia Seed Jam

Chocolate Orange Smoothie

Mexican Chicken Quesadilla

The Wake Me Up Protein Smoothie

Lemon, Coconut & Chia Seed Muffins

Fruity Chicken Kebabs

Veggie & Parmesan Frittata

Mexican Chicken Soup

The Morning Energizer Smoothie

Honey & Lemon Chicken

Creamy Mango & Orange Smoothie

Moroccan Spiced Chickpea Soup

Bacon Wrapped Egg Cups

Mediterranean Tomato & Olive Fish

Veggie Quiche

Salmon Sushi Bowl

Creamy Peach Smoothie

Nutty Banana Cookies

Key Lime Smoothie

‘Strawberries & Cream’ Chia Breakfast

Slow Cook Pork Shoulder

Egg, Carrot & Kale Muffins

Lemon & Ginger Smoothie

Apple Crumble Oats

Chocolate-Coated Chia Energy Balls

The Greenology Smoothie

Black Bean Omelet

The Green Fuel Smoothie

Chicken, Vegetable & Noodle Soup

Slow Cooker Enchilada Chicken

Apple Pie Overnight Oats

Tomato & Chilli Soup

Tuna Egg Salad

Beef Teriyaki

The Mango-Licious Protein Smoothie

Chocolate Coconut Flapjacks

Stuffed Cheese & Tomato Chicken

Tuna Omelet

Sweet & Sour Drummers

Healthy Sweet Potato Pancakes

Lemon Cheesecake Smoothie

Chicken, Coconut & Lentil Stew

Pineapple, Blueberry & Coconut Smoothie

Blueberry & Lemon Oaty Bowl

Turkey Club Wrap

Classic Hummus

Protein Iced Coffee

Chorizo Omelette

Warming Mexican Soup

Protein Peach & Apricot Smoothie

Overnight Chia Breakfast Parfait

Tandoori Chicken

The Black Forest Smoothie

Green Beans, Chicken & Grapefruit Salad

Butter Bean, Tuna & Red Onion Salad

Turkish Lamb Chops

The Banana Twist Protein Smoothie

Chicken, Veggie & Lemon Stir Fry

Thick & Creamy Fruity Smoothie

Crunchy Passion Fruit Protein Yoghurt

Chickpea Salad with a Creamy Tahini Dressing

The Superfood Protein Smoothie

Vegetarian Bean & Chickpea Chilli

Banana Date Protein Shake

Fragrant Spiced Chickpea Hash

Tropical Yoghurt Parfaits

Vanilla Berry Smoothie

Mint Choc Chip Overnight Oats

Creamy Prawn, Coconut & Lemongrass Stir Fry

Roasted Cherry Tomato Salad

Creamy Chocolate & Chia Mousse

Salmon Nicoise Salad

Tropical Protein Yoghurt

Greek Chicken Salad

The Strawberry Post Workout Smoothie

Southwest Chicken Salad

Easy Chicken Stir Fry

Spicy Cheesy Kale Crisps

The Golden Protein Smoothie

Thai Broccoli Soup with Coconut

Mediterranean Muffins

The Triple Berry Protein Smoothie

Fragrant Fish Kebabs

Carrot & Ginger Soup

The Pick Me Up Smoothie

Jackfruit Curry

Zucchini Pancakes

The Cinnamon Roll Smoothie

Lamb Tagine

Cod in Tomato Sauce

Indulgent Chocolate Fig Bars

Mango Matcha Protein Shake

Chickpea Pancakes with Beef & Lentils

Smashed Avocado & Chickpeas on Toast

The Anti-Inflammatory Green Smoothie

Mediterranean Baked Salmon

Mint Choc Smoothie Bowl

One-Pot Sea Bass & Thai Rice

The Golden Citrus Smoothie

Mexican Beef Skillet

Honey & Peanut Butter Energy Balls

The Pineapple Lassi

The All Green Smoothie

Peach Mousse

Loaded Sweet Potatoes

Pad Thai Chicken

Melon Protein Smoothie

Moroccan Roast Chicken

Vegetarian Chili

The Purple Smoothie

Hawaiian Yoghurt Parfait

Keto Pesto Zoodles with Chicken

Matcha & Coconut Shake

Mushroom Stroganoff

The Summer Dream Smoothie

Slow Cooker Korean Beef

Flourless PB Brownies

Watermelon, Celery & Lime Juice

The Black Beauty Smoothie

Lamb & Chickpea Stuffed Peppers

Goats' Cheese, Walnut & Caramelised Onion Quiche

Quick & Easy Oaty Bites

The Kiwi Boost Smoothie

No Oats Nutty Porridge

Creamy 'Soft Serve' Smoothie Bowl

Raw Broccoli, Brussels & Cashew Salad

Honeydew Kiwi Cooler

Shredded Chicken Salad

Lemon Raspberry Chia Pudding

The Mocha Smoothie

The Tropical Bliss Smoothie

Maple Roasted Pecans

Slow-Cook Chicken Casserole

Shredded Southwest Chicken Salad

The Carrot Cake Smoothie

Peanut Butter Energy Balls

Salmon, Coriander & Lime Rice Bowl

The Apple Pie Smoothie

The Simple Banana Smoothie

Slow Cooker Chicken Curry

Chocolate & Coconut Chia Pudding

The Reset Smoothie

Turkey, Squash & Lentil Chilli

Lime Energy Balls

The Sweet Potato Pie Smoothie

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